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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

July 14, 2015

7 tips to get a good night’s rest

Ever wake up in the morning feeling tired as if you didn’t get any sleep…

July 10, 2015

Do green spaces make kids smarter?

Telling children to “go outside and play” might be even better for them than you…

July 7, 2015

5 mistakes to avoid on a juice cleanse

Ah, the famous, and sometimes infamous, juice cleanse. We’ve all heard of it, and many…

July 1, 2015

Swim for Your Health

Be it pool, lake, river or ocean, going for a swim is a fun activity…

July 1, 2015

Stay cool: how to beat the heat

It’s finally the Summer! While that means school is out and the fourth of July is just…

June 17, 2015

Medicine or Malarkey: Can Clouds Be Your Sunscreen?

Summertime means fun in the sun, from picnics and outdoor sports to lounging on the…

June 16, 2015

Healthcare 101: Tips for a Safe Independence Day

There are many ways to celebrate the Fourth of July – including great food and…

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