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The original Medicine or Malarkey blog

Let's debunk myths, dig into half-truths, and find healthy tips to help your life: trendy or not

Fighting the Flu: Fact or Fiction

With the weather changing and school starting again, a new challenge is beginning for families…

Stuck at Home? Get the Facts on Screen Time

It’s been an ongoing debate since the first TV made its way to the first…

7 Must-Have Superfoods for Your Smoothies

Smoothies are an excellent way to incorporate nutritional foods into your diet on-the-go, while balancing…

Top 6 Ways to Defend Against Seasonal Allergies

Allergy season is in full bloom... and in many climates, it continues all year long.

7 Ways to Spring Back From Stress

Most adults report increasing stress levels, yet only some say they are successfully managing it.

Healthcare 101: 5 tips for staying fit indoors

We’ve all been there — we have the best intentions of exercising more, but life…