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The original Medicine or Malarkey blog

Let's debunk myths, dig into half-truths, and find healthy tips to help your life: trendy or not

7 Ways to Spring Back From Stress

Most adults report increasing stress levels, yet only some say they are successfully managing it.

Healthcare 101: 5 tips for staying fit indoors

We’ve all been there — we have the best intentions of exercising more, but life…

Medicine or Malarkey: Busting Myths about Organ Donation

Did you know that one organ donor has the potential of saving eight lives? While…

Medicine or Malarkey: Can you repay your “sleep debt?”

Ah, sleep. If you’re like 73% of Americans, you’re not getting enough.

Medicine or Malarkey: Can plants make you healthier?

Looking for an easy way to stay healthy, even while staying indoors? Trying adding some…

Healthcare 101: Are you sticking to those resolutions? Tips to make them last

Did you make a New Year’s resolution? If so, here’s hoping it’s going well!

Medicine or Malarkey: Does being a “normal” weight mean you’re healthy?

First off, let’s acknowledge the obvious: The meaning of “normal” weight is not an exact…