High Contrast

The original Medicine or Malarkey blog

Let's debunk myths, dig into half-truths, and find healthy tips to help your life: trendy or not

Medicine or Malarkey: Can plants make you healthier?

Looking for an easy way to be healthier in 2020? Trying adding some green to…

Medicine or Malarkey: Does being a “normal” weight mean you’re healthy?

First off, let’s acknowledge the obvious: The meaning of “normal” weight is not an exact…

Medicine or Malarkey: Can being cold make you sick?

It’s time for a round of Old Wives Tales versus Science!

Healthcare 101: Healthy gift ideas for everyone in your life

Winter holidays are just around the corner, and you may be working to find perfect…

Health Care 101: Ten ideas for a more active (and memorable!) Thanksgiving

If your Thanksgiving is like most Americans’, it revolves around food.

Healthcare 101: What’s new with flu?

It’s that time of year again! Fall is sweeping in, bringing pumpkin spiced lattes, beautiful…