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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

January 11, 2013

Bad Year for Flu?

Flu season got under way early this year with widespread activity in four states by…

January 11, 2013

Interval Training

Want to increase fitness without increasing workout time? Take a cue from pro athletes who…

January 11, 2013

New Year of Health and Safety

Here are a few health and safety resolutions to consider for your business in 2013:

January 11, 2013

Resolve This: Underage Smoking

In 2012, the U.S. Surgeon General released a report on tobacco use among youth and…

January 2, 2013

Healthy New Year

Each January brings new resolve to eat better, exercise more and improve overall well-being. Unfortunately,…

December 10, 2012

Hypothermia in Florida?

Cold weather dangers are real even in temperate regions. Here are some things to watch…

December 10, 2012

Here's to a Healthy Winter

Getting vaccinated is the best defense against flu, but other factors can play a role…

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