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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

June 7, 2017

Dr. DIY: Homemade Bug Repellent Recipes

Getting a little tired of the chemical odors that come with store-bought bug repellent? Everyone…

June 2, 2017

10 Superfoods for Your Summer Smoothie

Are you, family, or friends striving to make improvements to diets? Changing up the foods…

May 8, 2017

Healthcare 101: How To Protect Your Hygiene at the Gym

Doctors recommend regular exercise -- a strong heart and a healthy weight are often the…

May 7, 2017

Good Hygiene Habits at the Gym

You go to the gym to do something good for yourself, right? Whether you have…

May 6, 2017

Fitness: 5 Great Exercises You Can Do Outdoors

When there are mild temperatures and blue skies outside, there is little reason to restrict…

April 6, 2017

The Healing Power of Spring Cleaning

The change in seasons often gets us motivated for spring cleaning. Making a change by…

April 4, 2017

Do Natural Home Remedies for Seasonal Allergies Really Work?

Modified March 10, 2026

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