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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

August 31, 2015

Can a simpler life make you happier?

It seems a trend has evolved over the last few years: magazines display headlines urging…

August 24, 2015

From CPR to the Heimlich: 5 life-saving skills that everyone should know

Emergencies are called emergencies for a reason, but don’t be caught off guard if a situation…

August 11, 2015

5 tips for a healthier future

Though well-intended, New Year’s resolutions often fizzle out within a few months, if not weeks.…

August 1, 2015

Workout at Work

Working in an office typically means a lot of time spent sitting at your desk.…

July 23, 2015

How to eat clean and save your green

Have you ever gotten inspired to clean up your diet, but been sidelined by sticker…

July 16, 2015

Medicine or Malarkey: Do Essential Oils Really Heal?

If you know anyone who sings the praises of the healing powers of natural medicines,…

July 15, 2015

Healthcare 101: Do You Have a Summer Cold?

Nothing puts a damper on summer fun and relaxation like an untimely summer cold. With…

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