February 17, 20154 Tips to Help You Stick to Your New Year’s ResolutionAre you being the best “You” that you can be? Don’t wait a lifetime if you haven’t…
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February 6, 2015Not all stress is badSure, that sounds like one of those empty, “comforting” statements people make when their lives…
January 23, 2015What does wellness look like in other countries?Are you getting enough friluftsliv in your life? Have you exercised your wabi-sabi lately? Do…
January 21, 2015Dogs as doctors? No, but they do have a nose for medical concernsI don’t mean to offend cat-lovers, but dogs are kind of the best.
December 31, 2014Flu Vaccine 2014-1015: Getting the FactsIt’s not too late to get a flu vaccine at CareSpot! While the CDC has…