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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

June 18, 2012

Cell phones: not worth the distraction

As of May 2012, talking or texting on the phone while driving in Florida is…

May 16, 2012

How to handle the heat

When temperatures rise, outdoor exercise can be a challenge. Here’s a breakdown on staying cool…

April 13, 2012

Four Steps to Better Endurance

Races are a popular way to raise money for causes and cures, but getting out…

March 15, 2012

New Study Published on Bike Safety

Just how much protection can a bicycle helmet provide in an accident? Up to 470…

February 10, 2012

Legend of the Hot Toddy

Some say the term "hot toddy" springs from an 18th century Scottish custom of sweetening…

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