December 9, 2014
Snacking 101: convenient and healthy 100-calorie options
I ask so much of my snacks. I want them to be tasty, good for…
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April 3, 2017
Healthcare 101: Five Foods to Boost Your Immune System
Modified March 10, 2026
Read PostMarch 11, 2015
Medical contributions made by the Irish
Where would we be without the Irish? John Philip Holland blessed us with the invention…
Read PostJune 8, 2016
Doctor DIY: Ditch the Sports Drinks and Make Your Own Infused Water
"Healthy" is a relative term in the world of marketing. There isn’t much regulation on…
Read PostFebruary 13, 2019
Are There Risks With Using Infrared Saunas?
Traditional saunas have been used for generations, but some may not be as familiar with…
Read PostApril 14, 2016
Medicine or Malarkey: Does Cracking Your Knuckles Cause Arthritis?
That popping noise you hear when you crack your knuckles drives some people batty but…
Read PostJuly 23, 2015
How to eat clean and save your green
Have you ever gotten inspired to clean up your diet, but been sidelined by sticker…
Read PostDecember 7, 2017
Can You Reduce Cold Weather Joint Pain?
Do you notice an increase in joint pain as the temperatures drop? Colder weather may…
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