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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

January 18, 2018

Can You Retrain/Reprogram Your Brain?

The human brain is hardwired to focus on things that cause pleasure. This is why addiction is…

December 7, 2017

Can You Reduce Cold Weather Joint Pain?

Do you notice an increase in joint pain as the temperatures drop? Colder weather may…

November 16, 2017

Healthcare 101: Get a Leg Up on Avoiding Thanksgiving Injuries

Thanksgiving is a time to gather together and enjoy the company of friends and family…

November 15, 2017

Common Thanksgiving Injuries and How to Avoid Them

Thanksgiving is a time for family, togetherness, giving thanks and… possibly greater risk of injury?…

November 15, 2017

Dr. DIY: Can Lavender Oil Help Manage Stress Levels?

Lavender oil has been used in a variety of applications and is often noted to…

October 24, 2017

Does Sugar Really Make Kids Hyper?

Many supposedly healthy foods, such as yogurt and breakfast cereals, are packed with sugar. Now…

September 20, 2017

Healthcare 101: Uses for Coconut Oil that May Surprise You

It’s become well known that coconut oil has many uses in the kitchen, as well…

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