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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

October 16, 2016

Dr. DIY: Wellness Concoctions & Elixirs to Keep You Healthy

Coffee may work as a pick-me-up first thing in the morning, but it is not…

October 8, 2016

Medicine or Malarkey: Spirulina, Airborne, & Vitamin C

With changing seasons, it becomes more important than ever to build up immune systems and…

September 29, 2016

5 Tips to Simplify the Back-to-School Rhythm

With Summer over, school routines are back in action. Whether your youngest just started kindergarten…

September 6, 2016

The Truth About Vacations

Are you wondering if you have time to take a vacation this year? A survey conducted by…

September 6, 2016

Medicine or Malarkey: "Don’t Cut the Crust off Your Sandwiches"

The kids are back in school which means more battles over lunches with your picky…

August 1, 2016

Healthcare 101: Your Guide to Grocery Shopping

When it comes to your diet, good choices start at the grocery store. Understanding the…

July 20, 2016

How to Eat and Train Like an Athlete

High-stakes athletic competition is all about excellence, and excellence takes training. World-class athletes follow a rigorous…

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