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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

March 16, 2016

Ditch the Brown Bag – Quick & Healthy Lunches

Tired of the same boring turkey sandwich or can of soup? Or tired of stressing…

March 11, 2016

Medicine or Malarkey: Is Vaping Healthier than Smoking?

The number of smokers has steadily declined since the Mad Men era, when the health…

March 7, 2016

Healthcare 101: How to Stay Safe and Healthy during Spring Travel

Are you looking forward to Spring travel? Use these tips to ensure you will get…

February 17, 2016

Healthcare 101: Just a Sore Throat, or Something More?

Sore throats are commonplace, especially this time of year. Often, the pain, itching and irritation…

January 13, 2016

No flu this year? Not so fast

This winter has been one for the record books, with summer-like temperatures, flooding and even…

December 6, 2015

8 Great Ways to Keep Kids Healthy, Happy, and Active

Parents of young children have their work cut out for them finding safe, age-appropriate toys…

December 5, 2015

Medicine or Malarkey: The Truth About Holiday "Cleanses"

With the holiday season in full swing, that means the new year is just around…

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