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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

August 24, 2015

From CPR to the Heimlich: 5 life-saving skills that everyone should know

Emergencies are called emergencies for a reason, but don’t be caught off guard if a situation…

July 23, 2015

How to eat clean and save your green

Have you ever gotten inspired to clean up your diet, but been sidelined by sticker…

July 16, 2015

Medicine or Malarkey: Do Essential Oils Really Heal?

If you know anyone who sings the praises of the healing powers of natural medicines,…

July 15, 2015

Healthcare 101: Do You Have a Summer Cold?

Nothing puts a damper on summer fun and relaxation like an untimely summer cold. With…

July 14, 2015

7 tips to get a good night’s rest

Ever wake up in the morning feeling tired as if you didn’t get any sleep…

July 10, 2015

Do Green Spaces Make Kids Smarter?

Telling children to “go outside and play” might be even better for them than you…

July 7, 2015

5 Mistakes to Avoid on a Juice Cleanse

Ah, the famous, and sometimes infamous, juice cleanse. We’ve all heard of it, and many…

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