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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

December 10, 2014

How to Use Antibiotics Safely

Modified March 18, 2026

December 9, 2014

Snacking 101: convenient and healthy 100-calorie options

I ask so much of my snacks. I want them to be tasty, good for…

November 13, 2014

Medicine or Malarkey: Does Vitamin C Cure the Common Cold?

Taking vitamin C has long been a conventional approach to preventing and fighting a cold.…

November 12, 2014

Healthcare 101: How Can You Budget for Healthcare?

The Affordable Care Act requires all Americans to enroll in a healthcare plan – and open…

October 16, 2014

Medicine or Malarkey: Does the R.I.C.E. Method Help Muscle or Other Soft Tissue Injuries?

For as long as we can remember, injuries like sprains, strains and muscle aches were…

October 15, 2014

When to Choose Urgent Care vs. the Emergency Room

Modified Feb. 25, 2026

September 17, 2014

Healthcare 101: What You Need to Know About Your EOB

It’s been a few weeks since you’ve made that trip to a PCP, ED, or…

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