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Healthy tips from CareSpot and MedPost

Let's debunk myths, dig into half-truths, and share tips to help your life: trendy or not

June 11, 2021

Medicine or Malarkey: Is Grilling Good or Bad for Your Health?

Getting those grills out for easy summer cooking can be a refreshing break from indoor…

June 11, 2021

Healthcare 101: 5 Tips For Avoiding Summer Swimmer’s Ear

As temperatures heat up, parents and kids are usually on the lookout for fun outdoor…

June 10, 2021

How to Avoid Heat Stroke

As temperatures rise, so does people’s risk for suffering a heat-related illness.

June 9, 2021

Is Grilling Out Actually Good for You — or Not that Great?

Summer seems to go hand in hand with one of America's most popular summer activities:…

June 5, 2021

Can Some Foods Help Protect You From the Sun?

When it comes to skincare and safety, nothing is more important than sunscreen.

May 28, 2021

Be Smarter in the Sun

A glowing tan might make you look young and healthy, but nothing could be further…

April 25, 2021

Avoiding Injury from High Intensity Interval Training

High-intensity intermittent (interval) training, or HIIT takes a given form of exercise like running or…

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