August 17, 2018Medicine or Malarkey: Are Ketogenic Diets Safe?To understand the ketogenic ("keto") diet, you need to know a little bit about how…
August 17, 2018Is Too Much Protein Bad For Your Heart?Popular diets such as Atkins emphasize the importance of high-protein and low-carb meals. But can these…
August 5, 2018Can A Sunscreen Ever Harm You?Sun protection is essential for health, especially during the sunny summer months. But many people…
July 16, 2018Medicine or Malarkey: Is Intermittent Fasting Worth the Hassle?If you've ever had to postpone a meal for many hours or go to bed…
July 16, 2018Avoiding Injury During Exercise After 40For many people, turning 40 is a milestone. While your 40th birthday might prompt a…
July 16, 2018Healthcare 101: How Public Pools Can Make You SickPublic pools are often more than just a way to cool off during the long…
July 16, 2018Intermittent Fasting: Health Hoax or Fast Way to Lose Weight?Intermittent fasting has become increasingly popular. Supporters claim the diet can reduce body fat while…
