July 16, 2018Intermittent Fasting: Health Hoax or Fast Way to Lose Weight?Intermittent fasting has become increasingly popular. Supporters claim the diet can reduce body fat while…
July 11, 2018Simple Steps to Prepare Your Kids for CampSummer camp is a great option for active kids and busy parents to fill time…
July 11, 2018Medicine or Malarkey: Do Sleep Tracking Apps Actually Help You Get a Better Night's Rest?Sleep tracking apps are trendy. Their goal is to help you sleep better by detecting…
July 11, 2018Healthcare 101: Healthy Ways to Take Advantage of Daylight Savings TimeThere are many reasons to enjoy Daylight Savings time—the best of which may be the…
July 11, 2018Beware the Ides of March: Is There a Reason to Heed the Warning?Should there be any real reason to be concerned about the middle of March? Are…
July 10, 2018Tricks for Treating and Avoiding Poison Ivy | CareSpot Urgent CareAdults and children need to be aware of poison ivy, poison oak, and other plants…