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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

September 5, 2018

Health Benefits of Yoga

Have you ever considered going to a yoga class, but then found yourself feeling too…

August 17, 2018

Healthcare 101: 5 Quick and Easy Breakfast Ideas

Each year, summer seems to fly by and new school year shows up faster than expected. Starting…

August 17, 2018

Medicine or Malarkey: Are Ketogenic Diets Safe?

To understand the ketogenic ("keto") diet, you need to know a little bit about how…

August 17, 2018

Is Too Much Protein Bad For Your Heart?

Popular diets such as Atkins emphasize the importance of high-protein and low-carb meals. But can these…

August 17, 2018

3 Easy Back to School Breakfasts

With the start of a new school year, many parents are looking for ways to…

August 5, 2018

Can A Sunscreen Ever Harm You?

Sun protection is essential for health, especially during the sunny summer months. But many people…

July 16, 2018

Medicine or Malarkey: Is Intermittent Fasting Worth the Hassle?

If you've ever had to postpone a meal for many hours or go to bed…

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