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High Contrast

The original Medicine or Malarkey blog

Let's debunk myths, dig into half-truths, and find healthy tips to help your life: trendy or not

July 14, 2012

What is your EMR costing you?

Your Experience Modification Rate (EMR) is a number used by insurance companies to estimate past…

July 13, 2012

Five ways to keep kids active over the summer

According to a 2011 study by researchers at Georgia Health Sciences University, routine exercise helps…

June 18, 2012

Cell phones: not worth the distraction

As of May 2012, talking or texting on the phone while driving in Florida is…

May 16, 2012

How to handle the heat

When temperatures rise, outdoor exercise can be a challenge. Here’s a breakdown on staying cool…

April 13, 2012

Four Steps to Better Endurance

Races are a popular way to raise money for causes and cures, but getting out…

March 15, 2012

New Study Published on Bike Safety

Just how much protection can a bicycle helmet provide in an accident? Up to 470…

February 10, 2012

Legend of the Hot Toddy

Some say the term "hot toddy" springs from an 18th century Scottish custom of sweetening…