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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

September 14, 2020

Fighting the Flu: Fact or Fiction

With the weather changing and school in session, a new challenge is beginning for families…

August 15, 2020

Stuck at Home? Get the Facts on Screen Time

It’s been an ongoing debate since the first TV made its way to the first…

July 12, 2020

7 Must-Have Superfoods for Your Smoothies

Smoothies are an excellent way to incorporate nutritional foods into your diet on-the-go, while balancing…

April 14, 2020

Medicine or Malarkey: Do Homemade Bug Sprays Work?

It was fun while it lasted. Those idyllic three or four weeks of nice weather…

March 5, 2020

Healthcare 101: 5 tips for staying fit indoors

We’ve all been there — we have the best intentions of exercising more, but life…

February 11, 2020

Medicine or Malarkey: Busting Myths about Organ Donation

Did you know that one organ donor has the potential of saving eight lives? While…

February 9, 2020

What’s Segmented Sleep, and Can It Help You?

Getting a good night’s sleep has long been considered a matter of logging in at least…

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