Skip to Content

High Contrast

Healthy tips from CareSpot and MedPost

Let's debunk myths, dig into half-truths, and share tips to help your life: trendy or not

January 4, 2021

Are you sticking to those resolutions? Tips to make them last

Are you trying a New Year’s resolution? If so, here’s hoping it’s going well!

December 1, 2020

The holidays: time for “a little bit more”

Every holiday season, my mother has to watch “It’s A Wonderful Life.” One colleague’s family…

November 1, 2020

5 Simple Ways to Make A Healthy Thanksgiving Dinner

Thanksgiving dinner often gets a bad reputation from a few "unhealthy" holiday foods. The good…

October 20, 2020

Medicine or Malarkey: Candy, Kids, Hyperactivity?

As the weather cools and the calendar turns, children everywhere are counting down to some…

October 20, 2020

Medicine or Malarkey: Can Food Actually Help Prevent Aging?

Foods like spinach, bell peppers, and blueberries receive lots of attention for their nutritional merit…

September 14, 2020

Fighting the Flu: Fact or Fiction

With the weather changing and school in session, a new challenge is beginning for families…

August 15, 2020

Stuck at Home? Get the Facts on Screen Time

It’s been an ongoing debate since the first TV made its way to the first…