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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

February 5, 2020

6 Small Changes for Big Heart Benefits

February seems to be all about hearts. But it's not just about heart-shaped candies, last-minute…

December 22, 2019

Medicine or Malarkey: Does being a “normal” weight mean you’re healthy?

First off, let’s acknowledge the obvious: The meaning of “normal” weight is not an exact…

December 12, 2019

Medicine or Malarkey: Can being cold make you sick?

It’s time for a round of Old Wives Tales versus Science!

November 25, 2019

Healthcare 101: Healthy gift ideas for everyone in your life

Winter holidays are just around the corner, and you may be working to find perfect…

November 13, 2019

Healthcare 101: Ten ideas for a more active (and memorable!) Thanksgiving

If your Thanksgiving is like most Americans’, it revolves around food.

October 11, 2019

Healthcare 101: What’s new with flu?

It’s that time of year again! Fall is sweeping in, bringing pumpkin spiced lattes, beautiful…

October 11, 2019

Medicine or Malarkey: Is being scared “good” for your health?

Picture this: You’re wandering through the narrow corridors of a rickety old house, listening to…

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