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Healthy tips from CareSpot and MedPost

Let's debunk myths, dig into half-truths, and share tips to help your life: trendy or not

March 12, 2021

Can Yoga Fix What Ails You?

Are you ready to become a practicing yogi?

March 11, 2021

Healthcare 101: Top Treatments for Poison Ivy

Maybe you’ve heard the phrase, “Leaves of three, let it be.”

March 10, 2021

Medicine or Malarkey: Can you repay your “sleep debt?”

Ah, sleep. If you’re like millions of Americans, you’re not getting enough.

February 18, 2021

Medicine or Malarkey: Can Counting Sheep Help You Sleep?

It’s advice that has been passed down through generations: if you can’t get to sleep,…

February 15, 2021

Get “Centered” in 5 Minutes: Trade Stress for Inspiration

It goes without saying that the past year has been stressful in many ways we…

January 23, 2021

Medicine or Malarkey: Can plants make you healthier?

Looking for an easy way to stay healthy, even while staying indoors? Trying adding some…

January 20, 2021

Tips To Stay Hydrated During the Winter

During hot summer days, grabbing a cold glass of water is a no-brainer. But when…